Quizno's Subs, County French Chicken Bread Bowl, Bread Bowls

Quizno's Subs, County French Chicken Bread Bowl, Bread Bowls


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B12, Selenium, Iron, Zinc, Phosphorus and Calcium.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (58% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (34% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 grams (100g)

740 calories / 225 from fat


 
Carbohydrates
101 g
 
Proteins
29 g
 
Fat
25 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.4 cal/g)
Nutrition Density
High Density
(6 %/cal)
High Risk Components Density
Very High Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 296 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quizno's Subs, County French Chicken Bread Bowl, Bread Bowls

Serving Size: grams (100g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 9 g 🔒%
Cholesterol 50 mg 🔒%
Sodium 1860 mg 🔒%
Total Carbohydrate 101 g 33.7%
Dietary Fiber 5 g 20%
Sugars (Added) 8 g 🔒%
Protein 29 g 58%
 
Vitamins
Vitamin A 1750 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 32.4 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 110 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.1 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 120 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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