Quizno's Subs, Honey Bourbon Chicken on Wheat Bread regular, Delectable Chicken Subs with dressing

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Grams

100 g

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• Quizno's Subs, Honey Bourbon Chicken on Wheat Bread regular, Delectable Chicken Subs with dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Zinc (improves the senses of taste and smell), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Quizno's Subs, Honey Bourbon Chicken on Wheat Bread regular, Delectable Chicken Subs with dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (102% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

High Density (7.8 %/cal)

Very High Density (2.2 %/g)

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102% Protein

29% Carbs

32% Fiber

15% Fat

10%

Saturated Fat

33% Cholesterol

82% Sodium

90%

Added Sugar

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