Quizno's Subs, Subs Honey Mustard Chicken with Bacon, no dressing, large

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Grams

100 g

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• Quizno's Subs, Subs Honey Mustard Chicken with Bacon, no dressing, large has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
• Quizno's Subs, Subs Honey Mustard Chicken with Bacon, no dressing, large contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (210% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (46% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.6 cal/g)

Medium Density (5 %/cal)

Very High Density (3.2 %/g)

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210% Protein

46% Carbs

36% Fiber

62% Fat

85%

Saturated Fat

79% Cholesterol

119% Sodium

33%

Added Sugar

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