Quizno's Subs, Subs Honey Mustard Chicken with Bacon, with dressing, large

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Grams

100 g

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• Quizno's Subs, Subs Honey Mustard Chicken with Bacon, with dressing, large has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
• Quizno's Subs, Subs Honey Mustard Chicken with Bacon, with dressing, large contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (210% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (53% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (15 cal/g)

Medium Density (3.7 %/cal)

Very High Density (3.6 %/g)

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210% Protein

53% Carbs

36% Fiber

71% Fat

115%

Saturated Fat

79% Cholesterol

132% Sodium

37%

Added Sugar

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