Quorn, Emu, Ground, Cooked, Pan-broiled

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Patty (yield From 135.8 G Raw Meat)

109 g

✓

Serving ( 3 Oz )

85 g

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• Quorn, Emu, Ground, Cooked, Pan-broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (45.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Potassium (instrumental for the metabolic processing of various nutrients).
• Quorn, Emu, Ground, Cooked, Pan-broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (45.2 %/cal)

Medium Density (0.4 %/g)

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62% Protein

0% Carbs

0% Fiber

8% Fat

7%

Saturated Fat

32% Cholesterol

3% Sodium

0%

Added Sugar

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