Ranch1, Chicken Tenders, Other Items |
✓ | Oz | 59 g |
✓ | Oz | 166 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (15 %/cal)
|
Medium
Density (0.4 %/g)
|
Ranch1, Chicken Tenders, Other Items
Serving Size: oz (59g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 137.5 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 0.7 g | 3.6% | |
Cholesterol | 35.2 mg | 11.7% | |
Sodium | 171 mg | 7.1% | |
Total Carbohydrate | 11.4 g | 3.8% | |
Dietary Fiber | 0.4 g | 1.4% | |
Sugars (Added) | 0.6 g | 2% | |
Protein | 12.4 g | 24.9% | |
Vitamins | |||
Vitamin A | 11.7 IU | 0.2% | |
Vitamin B6 | 0.4 mg | 18.2% | |
Vitamin B12 | 0.2 mcg | 3.5% | |
Vitamin C | 0.7 mg | 1.2% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.5 mcg | 3.1% | |
Minerals | |||
Calcium (Ca) | 5 mg | 0.5% | |
Copper (Cu) | 0.3 mg | 17.4% | |
Iron (Fe) | 0.7 mg | 3.9% | |
Magnesium (Mg) | 13 mg | 3.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 126.9 mg | 3.6% | |
Phosphorus (P) | 164 mg | 16.4% | |
Selenium (Se) | 12.8 mcg | 18.3% | |
Zinc (Zn) | 1.8 mg | 12.2% |
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