Ranch1, Grilled Chicken and Vegetable Platter, Meatless Meals
✓
Oz708 g

Calories in 1 oz (708 g)
790 calories, 63 from fat
 
Carbs
129 g
 
Proteins
54 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ranch1, Grilled Chicken and Vegetable Platter, Meatless Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
  • Ranch1, Grilled Chicken and Vegetable Platter, Meatless Meals contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(8.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
108%
Protein
43%
Carbs
64%
Fiber
11%
Fat
7%
Saturated Fat
35%
Cholesterol
11%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ranch1, Grilled Chicken and Vegetable Platter, Meatless Meals

Serving Size: oz (708g)

* Amount Per Serving
Calories 790 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.4%
Cholesterol 105 mg 35%
Sodium 270 mg 11.3%
Total Carbohydrate 129 g 43%
Dietary Fiber 16 g 64%
Sugars (Added) 14.2 g 47.2%
Protein 54 g 108%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 99.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 8.1 mg 44.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%