Rice a Roni & Pasta Roni, Chicken Teriyaki Rice, 2nd Foods Dinners

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Oz

57 g

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• Rice a Roni & Pasta Roni, Chicken Teriyaki Rice, 2nd Foods Dinners have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health) and Vitamin E (plays a role in preventing strokes and cataracts).
• Rice a Roni & Pasta Roni, Chicken Teriyaki Rice, 2nd Foods Dinners contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (8.5 %/cal)

Medium Density (0.5 %/g)

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12% Protein

13% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

28% Sodium

4%

Added Sugar

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