How many calories in Rock Bottom, Avocado Chicken Sandwich, Lunch Combo Sandwich Only?

799 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).

How much protein in Rock Bottom, Avocado Chicken Sandwich, Lunch Combo Sandwich Only?

56 g. of protein (112%DV) per grams (100 g.)

How much saturated fat in Rock Bottom, Avocado Chicken Sandwich, Lunch Combo Sandwich Only?

g. of saturated fat (%DV) per grams (100 g.)

How much sodium in Rock Bottom, Avocado Chicken Sandwich, Lunch Combo Sandwich Only?

1881 g. sodium (🔒%DV) per grams (100 g.)

Rock Bottom, Avocado Chicken Sandwich, Lunch Combo Sandwich Only Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Calcium, Vitamin B12, Vitamin A, Selenium, Zinc, Vitamin C, Iron and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (112% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Rock Bottom, Avocado Chicken Sandwich, Lunch Combo Sandwich Only

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Calcium, Vitamin B12, Vitamin A, Selenium, Zinc, Vitamin C, Iron and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (112% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Calories in 1 grams (100g)

799 calories / 324 from fat

Carbohydrates

60 g

Proteins

56 g

Fat

36 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Very High Density

(8 cal/g)

Medium Density

(4.6 %/cal)

Very High Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 266 min

Jog 107 min

Cleaning 200 min

Child Care 320 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		799 cal
Calories from Fat		324 cal
			% Daily Value
Total Fat		36 g	55.4%
	Saturated Fat	12 g	🔒%
Cholesterol		125 mg	🔒%
Sodium		1881 mg	🔒%
Total Carbohydrate		60 g	20%
	Dietary Fiber	4.4 g	17.6%
	Sugars (Added)	12 g	🔒%
Protein		56 g	112%

Vitamins
	Vitamin A	1058 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	9.5 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	319 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.4 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%