Rock Bottom, Classic Mac N Chicken, Gluten Free

Grams100 g


Calories in 1 grams (100 g)
1403 calories, 648 from fat
 
Carbs
113 g
 
Proteins
61 g
 
Fat
72 g
 
Sat. Fat
40 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, Classic Mac N Chicken, Gluten Free has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Rock Bottom, Classic Mac N Chicken, Gluten Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (122% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (38% of DV/100g) and relatively high in saturated fat (200% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
122%
Protein
38%
Carbs
24%
Fiber
111%
Fat
200%
Saturated Fat
83%
Cholesterol
70%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
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468 min
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351 min
561 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, Classic Mac N Chicken, Gluten Free

Serving Size: grams (100g)

* Amount Per Serving
Calories 1403 cal
Calories from Fat 648 cal
% Daily Value
Total Fat 72 g 110.8%
Saturated Fat 40 g 200%
Cholesterol 249 mg 83%
Sodium 1680 mg 70%
Total Carbohydrate 113 g 37.7%
Dietary Fiber 5.9 g 23.6%
Sugars (Added) 7 g 23.3%
Protein 61 g 122%
 
Vitamins
Vitamin A 2825 IU 56.5%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.7 mg 31.7%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%