Romano's Macaroni Grill, Chicken Marsala Lunch, Clasico Italian

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Grams

100 g

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• Romano's Macaroni Grill, Chicken Marsala Lunch, Clasico Italian has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
• Romano's Macaroni Grill, Chicken Marsala Lunch, Clasico Italian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (52% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.8 cal/g)

Medium Density (4.4 %/cal)

Very High Density (3.1 %/g)

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52% Protein

24% Carbs

16% Fiber

91% Fat

110%

Saturated Fat

70% Cholesterol

76% Sodium

53%

Added Sugar

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