Romano's Macaroni Grill, Penne with Oven Roasted Chicken, Pasta Di Prima

Romano's Macaroni Grill, Penne with Oven Roasted Chicken, Pasta Di Prima


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin B12, Selenium, Zinc, Phosphorus and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (120% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (105% of DV/100g).

Calories in 1 grams (100g)

1330 calories / 720 from fat


 
Carbohydrates
83 g
 
Proteins
60 g
 
Fat
80 g
 
Saturated Fat
21 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(13.3 cal/g)
Nutrition Density
Medium Density
(4.1 %/cal)
High Risk Components Density
Very High Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 443 min
Burn calories with Jogging
Jog 177 min
Burn calories with Cleaning
Cleaning 333 min
Burn calories with Child Care
Child Care 532 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Romano's Macaroni Grill, Penne with Oven Roasted Chicken, Pasta Di Prima

Serving Size: grams (100g)

* Amount Per Serving
Calories 1330 cal
Calories from Fat 720 cal
% Daily Value
Total Fat 80 g 123.1%
Saturated Fat 21 g 🔒%
Cholesterol 151 mg 🔒%
Sodium 2690 mg 🔒%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 8 g 32%
Sugars (Added) 12 g 🔒%
Protein 60 g 120%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 21 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 800 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 5.4 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 120 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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