Romano's Macaroni Grill, Penne with Oven Roasted Chicken, Pasta Di Prima

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Grams

100 g

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• Romano's Macaroni Grill, Penne with Oven Roasted Chicken, Pasta Di Prima has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
• Romano's Macaroni Grill, Penne with Oven Roasted Chicken, Pasta Di Prima contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (120% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.3 cal/g)

Medium Density (4.1 %/cal)

Very High Density (3.1 %/g)

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120% Protein

28% Carbs

32% Fiber

123% Fat

105%

Saturated Fat

50% Cholesterol

112% Sodium

40%

Added Sugar

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