Round Table Pizza, Buffalo Wings, Appetizers and Sandwiches

Pieces182 g


Calories in 1 pieces (182 g)
420 calories, 252 from fat
 
Carbs
2 g
 
Proteins
38 g
 
Fat
28 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, Buffalo Wings, Appetizers and Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Round Table Pizza, Buffalo Wings, Appetizers and Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (42% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(15.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
1%
Carbs
9%
Fiber
43%
Fat
35%
Saturated Fat
70%
Cholesterol
44%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, Buffalo Wings, Appetizers and Sandwiches

Serving Size: pieces (182g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 7 g 35%
Cholesterol 210 mg 70%
Sodium 1060 mg 44.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 3.6 g 12.1%
Protein 38 g 76%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 1.1 mg 56.1%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 6 mg 10%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 1.1 mg 53.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.9 mg 6.8%
Phosphorus (P) 506 mg 50.6%
Selenium (Se) 39.5 mcg 56.4%
Zinc (Zn) 5.6 mg 37.5%