Ruby Tuesday, Buffalo Wings without Dressing, includes wings sauce and celery sticks without dressing

✓

Grams

100 g

---

• Ruby Tuesday, Buffalo Wings without Dressing, includes wings sauce and celery sticks without dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
• Ruby Tuesday, Buffalo Wings without Dressing, includes wings sauce and celery sticks without dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (152% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (9.1 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.7 %/g)

---

152% Protein

2% Carbs

4% Fiber

102% Fat

135%

Saturated Fat

54% Cholesterol

69% Sodium

17%

Added Sugar

---