Ruby Tuesday, Low-Carb Fajitas Chicken, grilled Cajun chicken onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas

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Grams

100 g

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• Ruby Tuesday, Low-Carb Fajitas Chicken, grilled Cajun chicken onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
• Ruby Tuesday, Low-Carb Fajitas Chicken, grilled Cajun chicken onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (116% of DV/100g), fiber (64% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.5 cal/g)

High Density (11.7 %/cal)

Very High Density (2.8 %/g)

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116% Protein

14% Carbs

64% Fiber

86% Fat

115%

Saturated Fat

90% Cholesterol

72% Sodium

3%

Added Sugar

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