Ruby's Diner, Chicken Fingers, 4 strips

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275 g

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• Ruby's Diner, Chicken Fingers, 4 strips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
• Ruby's Diner, Chicken Fingers, 4 strips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.1 %/cal)

Medium Density (0.5 %/g)

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70% Protein

14% Carbs

12% Fiber

59% Fat

15%

Saturated Fat

25% Cholesterol

93% Sodium

9%

Added Sugar

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