Ruby's Diner, De ''Lite'' ful Chicken Burger

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371 g

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• Ruby's Diner, De ''Lite'' ful Chicken Burger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
• Ruby's Diner, De ''Lite'' ful Chicken Burger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (12.8 %/cal)

Medium Density (0.6 %/g)

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104% Protein

18% Carbs

24% Fiber

46% Fat

55%

Saturated Fat

43% Cholesterol

70% Sodium

37%

Added Sugar

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