Sainsbury's, Basics British Chicken Drumsticks, Fresh Chicken
✓
Packet100 g

Calories in 1 packet (100 g)
175 calories, 70.2 from fat
 
Carbs
0 g
 
Proteins
26.1 g
 
Fat
7.8 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Basics British Chicken Drumsticks, Fresh Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (30.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Sainsbury's, Basics British Chicken Drumsticks, Fresh Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(30.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
0%
Carbs
0%
Fiber
12%
Fat
11%
Saturated Fat
28%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Basics British Chicken Drumsticks, Fresh Chicken

Serving Size: packet (100g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 2.1 g 10.5%
Cholesterol 83 mg 27.7%
Sodium 0.1 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26.1 g 52.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 5.7 mcg 95.7%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 8 mg 0.8%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 3.4 mg 19.1%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 323 mg 9.2%
Phosphorus (P) 224 mg 22.4%
Selenium (Se) 33.5 mcg 47.9%
Zinc (Zn) 4.3 mg 28.9%