Sainsbury's, Battered Chicken Lemon, Hearty Dinner Favorties
✓
Pack350 g

Calories in 1 Pack (350 g)
462 calories, 94.5 from fat
 
Carbs
56 g
 
Proteins
28 g
 
Fat
10.5 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Battered Chicken Lemon, Hearty Dinner Favorties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Sainsbury's, Battered Chicken Lemon, Hearty Dinner Favorties contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
19%
Carbs
0%
Fiber
16%
Fat
15%
Saturated Fat
18%
Cholesterol
53%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Battered Chicken Lemon, Hearty Dinner Favorties

Serving Size: Pack (350g)

* Amount Per Serving
Calories 462 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 2.9 g 14.7%
Cholesterol 58.8 mg 17.6%
Sodium 1264 mg 52.9%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 0 g 0%
Sugars (Added) 10.5 g 35%
Protein 28 g 56%
 
Vitamins
Vitamin A 294 IU 5.9%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 3.9 mcg 64.8%
Vitamin C 3.5 mg 5.9%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.9%
Iron (Fe) 5.3 mg 29.4%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 819.7 mg 23.4%
Phosphorus (P) 409.5 mg 41%
Selenium (Se) 42 mcg 60%
Zinc (Zn) 6.2 mg 41.3%