Sainsbury's, BBQ Chicken Wings, Hot and ready
✓
Wing, Bone Removed5 g

Calories in 1 wing, bone removed (5 g)
10 calories, 4.5 from fat
 
Carbs
0.4 g
 
Proteins
0.9 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, BBQ Chicken Wings, Hot and ready has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
  • Sainsbury's, BBQ Chicken Wings, Hot and ready contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, BBQ Chicken Wings, Hot and ready

Serving Size: wing, bone removed (5g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.6%
Cholesterol 2.5 mg 0.8%
Sodium 18.6 mg 0.8%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 0.3 g 0.8%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 7.2 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.2 mg 0.3%
Phosphorus (P) 7.3 mg 0.7%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.5%