How many calories in Sainsbury's, Chicken Cantonese Sweet and Sour, Meal Cups/Rice Cups?

176 calories per Pack (200 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How much protein in Sainsbury's, Chicken Cantonese Sweet and Sour, Meal Cups/Rice Cups?

16 g. of protein (32%DV) per Pack (200 g.)

How much saturated fat in Sainsbury's, Chicken Cantonese Sweet and Sour, Meal Cups/Rice Cups?

g. of saturated fat (%DV) per Pack (200 g.)

How much sodium in Sainsbury's, Chicken Cantonese Sweet and Sour, Meal Cups/Rice Cups?

0.9 g. sodium (🔒%DV) per Pack (200 g.)

Sainsbury's, Chicken Cantonese Sweet and Sour, Meal Cups/Rice Cups Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g). This item has no fiber content (0% of DV/100g).

Sainsbury's, Chicken Cantonese Sweet and Sour, Meal Cups/Rice Cups

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Pack (200g)

176 calories / 0 from fat

Carbohydrates

22 g

Proteins

16 g

Fat

0 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(21.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		176 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	1 g	🔒%
Cholesterol		26.4 mg	🔒%
Sodium		0.9 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	16 g	🔒%
Protein		16 g	32%

Vitamins
	Vitamin A	441 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	2.2 mcg	🔒%
	Vitamin C	10.6 mg	🔒%
	Vitamin D	1.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	24 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	270 mg	🔒%
	Phosphorus (P)	234 mg	🔒%
	Selenium (Se)	24 mcg	🔒%
	Zinc (Zn)	3.5 mg	🔒%