Sainsbury's, Chicken In Hot Ginger Sauce with Thai Sticky Rice, Hot Kid

Pack450 g


Calories in 1 Pack (450 g)
603 calories, 162 from fat
 
Carbs
72 g
 
Proteins
27 g
 
Fat
18 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Chicken In Hot Ginger Sauce with Thai Sticky Rice, Hot Kid has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Sainsbury's, Chicken In Hot Ginger Sauce with Thai Sticky Rice, Hot Kid contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
24%
Carbs
0%
Fiber
28%
Fat
19%
Saturated Fat
23%
Cholesterol
68%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
201 min
80 min
151 min
241 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Chicken In Hot Ginger Sauce with Thai Sticky Rice, Hot Kid

Serving Size: Pack (450g)

* Amount Per Serving
Calories 603 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 3.8 g 18.9%
Cholesterol 75.6 mg 22.7%
Sodium 1625.1 mg 68%
Total Carbohydrate 72 g 24%
Dietary Fiber 0 g 0%
Sugars (Added) 13.5 g 45%
Protein 27 g 54%
 
Vitamins
Vitamin A 378 IU 7.6%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 5 mcg 83.3%
Vitamin C 4.5 mg 7.6%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.3%
Iron (Fe) 6.8 mg 37.8%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1053.9 mg 30.1%
Phosphorus (P) 526.5 mg 52.7%
Selenium (Se) 54 mcg 77.1%
Zinc (Zn) 8 mg 53.1%