Sainsbury's, Chicken Tikka Samosas, with Potatoes and Peas |
✓ | Samosas | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
|
High
Density (18 %/cal)
|
High
Density (1.2 %/g)
|
Sainsbury's, Chicken Tikka Samosas, with Potatoes and Peas
Serving Size: Samosas (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 239 cal | ||
Calories from Fat | 108 cal | ||
% Daily Value | |||
Total Fat | 12 g | 18.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 1920 mg | 80% | |
Total Carbohydrate | 22 g | 7.3% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 12 g | 40% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.6 mg | 30.9% | |
Vitamin B12 | 0.4 mcg | 6% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.2 mcg | 5.3% | |
Minerals | |||
Calcium (Ca) | 160 mg | 16% | |
Copper (Cu) | 0.6 mg | 29.5% | |
Iron (Fe) | 4.3 mg | 23.9% | |
Magnesium (Mg) | 22 mg | 5.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 215 mg | 6.1% | |
Phosphorus (P) | 278 mg | 27.8% | |
Selenium (Se) | 21.7 mcg | 31% | |
Zinc (Zn) | 3.1 mg | 20.6% |
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