Sainsbury's, Honey Pepper Chicken Cantonese, Meal Cups/Rice Cups
✓
Pack175 g

Calories in 1 Pack (175 g)
124.3 calories, 31.5 from fat
 
Carbs
10.5 g
 
Proteins
10.5 g
 
Fat
3.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Honey Pepper Chicken Cantonese, Meal Cups/Rice Cups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Sainsbury's, Honey Pepper Chicken Cantonese, Meal Cups/Rice Cups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(26.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
4%
Carbs
0%
Fiber
5%
Fat
6%
Saturated Fat
9%
Cholesterol
17%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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41 min
17 min
31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Honey Pepper Chicken Cantonese, Meal Cups/Rice Cups

Serving Size: Pack (175g)

* Amount Per Serving
Calories 124.3 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.1 g 5.5%
Cholesterol 27.8 mg 9.3%
Sodium 419.8 mg 17.3%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 5.8%
Protein 10.5 g 21%
 
Vitamins
Vitamin A 771.8 IU 15.4%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 1.9 mcg 32.4%
Vitamin C 7.4 mg 12.3%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.3 mg 6.7%
Phosphorus (P) 204.8 mg 20.5%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 3.1 mg 20.7%