Sainsbury's, Honey Sesame Chicken Cantonese, Meal Cups/Rice Cups
✓
Pack135 g

Calories in 1 Pack (135 g)
116.1 calories, 24.3 from fat
 
Carbs
6.8 g
 
Proteins
12.2 g
 
Fat
2.7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Honey Sesame Chicken Cantonese, Meal Cups/Rice Cups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Vitamin C (protects against immune system deficiencies).
  • Sainsbury's, Honey Sesame Chicken Cantonese, Meal Cups/Rice Cups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
0%
Fiber
4%
Fat
6%
Saturated Fat
14%
Cholesterol
14%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Honey Sesame Chicken Cantonese, Meal Cups/Rice Cups

Serving Size: Pack (135g)

* Amount Per Serving
Calories 116.1 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 1.2 g 5.9%
Cholesterol 40.8 mg 13.6%
Sodium 322 mg 13.6%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.5%
Protein 12.2 g 24.3%
 
Vitamins
Vitamin A 567 IU 11.3%
Vitamin B6 0 mg 2%
Vitamin B12 1.5 mcg 25%
Vitamin C 8.2 mg 13.6%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.3 mg 5.2%
Phosphorus (P) 158 mg 15.8%
Selenium (Se) 16.2 mcg 23.1%
Zinc (Zn) 2.4 mg 15.9%