Sam's Choice, Alfredo and Artichoke Chicken Skillet Meal Entree, Sam's Choice
✓
Serving241 g

Calories in 1 serving (241 g)
410 calories, 81 from fat
 
Carbs
45.4 g
 
Proteins
39 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice, Alfredo and Artichoke Chicken Skillet Meal Entree, Sam's Choice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (plays a key role in providing strength to the immune system).
  • Sam's Choice, Alfredo and Artichoke Chicken Skillet Meal Entree, Sam's Choice contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
15%
Carbs
16%
Fiber
14%
Fat
20%
Saturated Fat
0%
Cholesterol
0%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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137 min
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164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice, Alfredo and Artichoke Chicken Skillet Meal Entree, Sam's Choice

Serving Size: serving (241g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 45.4 g 15.1%
Dietary Fiber 4 g 16%
Sugars (Added) 7.2 g 24.1%
Protein 39 g 78%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 1 mcg 16.1%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 294 mg 8.4%
Phosphorus (P) 216.9 mg 21.7%
Selenium (Se) 24.8 mcg 35.5%
Zinc (Zn) 2.4 mg 16.2%