Sausages, Smoked Turkey Original 12 Oz, Jennie-o Turkey Store, 6 Ct

G56 g


Calories in 1 G (56 g)
120 calories, 81 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausages, Smoked Turkey Original 12 Oz, Jennie-o Turkey Store, 6 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health) and Zinc (improves the senses of taste and smell).
  • Sausages, Smoked Turkey Original 12 Oz, Jennie-o Turkey Store, 6 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
14%
Fat
13%
Saturated Fat
13%
Cholesterol
24%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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40 min
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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausages, Smoked Turkey Original 12 Oz, Jennie-o Turkey Store, 6 Ct

Serving Size: G (56g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 40 mg 13%
Sodium 580 mg 24%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 89.3 IU 1.8%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.2 mcg 3%
Vitamin C 10.8 mg 18%
Vitamin D 0.1 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.2 mg 3%
Phosphorus (P) 83.4 mg 8.3%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.9 mg 6%