Sausages, Vienna 5 Oz, Goya, 48 Pk
✓
G50 g

Calories in 1 G (50 g)
110 calories, 90 from fat
 
Carbs
1 g
 
Proteins
5 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sausages, Vienna 5 Oz, Goya, 48 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (very important in dealing with prostate disorders).
  • Sausages, Vienna 5 Oz, Goya, 48 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
15%
Fat
15%
Saturated Fat
15%
Cholesterol
20%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausages, Vienna 5 Oz, Goya, 48 Pk

Serving Size: G (50g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3 g 15%
Cholesterol 45 mg 15%
Sodium 490 mg 20%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 89.3 IU 1.8%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0.2 mg 0.5%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.7 mg 2.7%
Phosphorus (P) 74.5 mg 7.4%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.8 mg 5.3%