Schneider's, Breaded Chicken Nuggets, Quick Serve
✓
Nuggets60 g

Calories in 1 nuggets (60 g)
120 calories, 45 from fat
 
Carbs
10 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Schneider's, Breaded Chicken Nuggets, Quick Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Schneider's, Breaded Chicken Nuggets, Quick Serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
3%
Fiber
8%
Fat
3%
Saturated Fat
7%
Cholesterol
12%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneider's, Breaded Chicken Nuggets, Quick Serve

Serving Size: nuggets (60g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 20 mg 6.7%
Sodium 280 mg 11.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 1.2 g 4%
Protein 8 g 16%
 
Vitamins
Vitamin A 156.2 IU 3.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 72.9 mg 7.3%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 81 mg 2.3%
Phosphorus (P) 70.2 mg 7%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1.1 mg 7.1%