Schneiders Cooked Frozen Meatballs

Grams60 g


Calories in 1 grams (60 g)
150.3 calories, 81 from fat
 
Carbs
5 g
 
Proteins
11 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders Cooked Frozen Meatballs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Schneiders Cooked Frozen Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
2%
Carbs
4%
Fiber
14%
Fat
18%
Saturated Fat
19%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders Cooked Frozen Meatballs

Serving Size: grams (60g)

* Amount Per Serving
Calories 150.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 17.9%
Cholesterol 30.1 mg 19.4%
Sodium 420.8 mg 13.4%
Total Carbohydrate 5 g 1.5%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 11 g 23.3%
 
Vitamins
Vitamin A 64 IU 1.3%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.1 mg 8%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.8 mg 4.2%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 0.9 mg 5.9%