Schwan's, Chicken, broilers or fryers, drumstick, meat only, Chicken and Turkey

Drumstick Bone And Skin Removed (yield From 1 Lb Ready-to-cook Chicken)37 g
Drumstick, Bone And Skin Removed62 g


Calories in 1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) (37 g)
44 calories, 11.7 from fat
 
Carbs
0 g
 
Proteins
7.6 g
 
Fat
1.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Schwan's, Chicken, broilers or fryers, drumstick, meat only, raw, Chicken and Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
  • Schwan's, Chicken, broilers or fryers, drumstick, meat only, raw, Chicken and Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
10%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwan's, Chicken, broilers or fryers, drumstick, meat only, raw, Chicken and Turkey

Serving Size: drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) (37g)

* Amount Per Serving
Calories 44 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 0.3 g 1.6%
Cholesterol 28.5 mg 9.5%
Sodium 32.6 mg 1.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 21.1 IU 0.4%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 4.1 mg 0.4%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 83.6 mg 2.4%
Phosphorus (P) 61.4 mg 6.1%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.8 mg 5.5%