Schwan's, Fiesta Lime Chicken Meal for Two, King Oscar |
✓ | Pan | 340 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (10.5 %/cal)
|
Medium
Density (0.4 %/g)
|
Schwan's, Fiesta Lime Chicken Meal for Two, King Oscar
Serving Size: pan (340g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 520 cal | ||
Calories from Fat | 207 cal | ||
% Daily Value | |||
Total Fat | 23 g | 35.4% | |
Saturated Fat | 11 g | 55% | |
Cholesterol | 95 mg | 31.7% | |
Sodium | 1290 mg | 53.7% | |
Total Carbohydrate | 47 g | 15.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 3.4 g | 11.3% | |
Protein | 28 g | 56% | |
Vitamins | |||
Vitamin A | 1000 IU | 20% | |
Vitamin B6 | 0.6 mg | 32% | |
Vitamin B12 | 1.4 mcg | 22.7% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.8 mcg | 7.2% | |
Minerals | |||
Calcium (Ca) | 300 mg | 30% | |
Copper (Cu) | 0.2 mg | 7.7% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 37.4 mg | 9.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 414.8 mg | 11.9% | |
Phosphorus (P) | 306 mg | 30.6% | |
Selenium (Se) | 35 mcg | 50% | |
Zinc (Zn) | 3.4 mg | 22.9% |
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