Schwan's, Roasted Chicken Drumsticks, Chicken and Turkey

Drumsticks W/skin63 g


Calories in 1 drumsticks w/skin (63 g)
90 calories, 27 from fat
 
Carbs
1 g
 
Proteins
14 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Schwan's, Roasted Chicken Drumsticks, Chicken and Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Schwan's, Roasted Chicken Drumsticks, Chicken and Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
28%
Cholesterol
15%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwan's, Roasted Chicken Drumsticks, Chicken and Turkey

Serving Size: drumsticks w/skin (63g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 85 mg 28.3%
Sodium 370 mg 15.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.3 g 4.2%
Protein 14 g 28%
 
Vitamins
Vitamin A 23.1 IU 0.5%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0.9 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 76.9 mg 2.2%
Phosphorus (P) 56.7 mg 5.7%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.6 mg 4.2%