Shapers, Sandwich, Paprika Chicken, Bacon & Tomato
✓
Pack184 g

Calories in 1 Pack (184 g)
296.2 calories, 66.6 from fat
 
Carbs
35 g
 
Proteins
20.2 g
 
Fat
7.4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shapers, Sandwich, Paprika Chicken, Bacon & Tomato has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants) and Vitamin C (protects against immune system deficiencies).
  • Shapers, Sandwich, Paprika Chicken, Bacon & Tomato contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
12%
Carbs
15%
Fiber
11%
Fat
8%
Saturated Fat
22%
Cholesterol
60%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
39 min
74 min
118 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shapers, Sandwich, Paprika Chicken, Bacon & Tomato

Serving Size: Pack (184g)

* Amount Per Serving
Calories 296.2 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.3%
Saturated Fat 1.6 g 8.2%
Cholesterol 65.7 mg 21.9%
Sodium 1445.7 mg 60.2%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 29.4 g 98.1%
Protein 20.2 g 40.5%
 
Vitamins
Vitamin A 381.7 IU 7.6%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 11.5 mg 19.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 343.6 mg 34.4%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 2.7 mg 15.3%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.3 mg 9.3%
Phosphorus (P) 165.6 mg 16.6%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 1.9 mg 12.4%