ShopRite, Chicken Marsala, Family Size
✓
Oz227 g

Calories in 1 oz (227 g)
429.9 calories, 234.9 from fat
 
Carbs
12 g
 
Proteins
35 g
 
Fat
26.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • ShopRite, Chicken Marsala, Family Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (plays a leading role in weight loss).
  • ShopRite, Chicken Marsala, Family Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
4%
Carbs
2%
Fiber
40%
Fat
10%
Saturated Fat
28%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
107 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ShopRite, Chicken Marsala, Family Size

Serving Size: oz (227g)

* Amount Per Serving
Calories 429.9 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.2%
Saturated Fat 2 g 10.2%
Cholesterol 84.9 mg 28.3%
Sodium 649.9 mg 27.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0 g 0%
Protein 35 g 69.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 32.6%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 1.6 mg 5.4%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 48.9 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.9 mg 12.2%
Phosphorus (P) 339.8 mg 34%
Selenium (Se) 35 mcg 49.9%
Zinc (Zn) 4.1 mg 27.2%