Shredded Chicken, W/Barbecue Sauce Smoked & Seasoned, Dining In, 18 Oz

G59 g


Calories in 1 G (59 g)
110 calories, 31.5 from fat
 
Carbs
15 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Shredded Chicken, W/Barbecue Sauce Smoked & Seasoned, Dining In, 18 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Vitamin C (protects against immune system deficiencies).
  • Shredded Chicken, W/Barbecue Sauce Smoked & Seasoned, Dining In, 18 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
7%
Fiber
5%
Fat
5%
Saturated Fat
6%
Cholesterol
9%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shredded Chicken, W/Barbecue Sauce Smoked & Seasoned, Dining In, 18 Oz

Serving Size: G (59g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6%
Sodium 220 mg 9%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 7%
Sugars (Added) 13 g 43.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 11.8 IU 0.2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 4.2 mg 7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.4 mg 2.8%
Phosphorus (P) 70.8 mg 7.1%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1.4 mg 9.4%