Sliced Roasted Turkey Breast, & Gravy, Hormel, 17 oz

Turkey161 g


Calories in 1 turkey (161 g)
130.3 calories, 27 from fat
 
Carbs
4 g
 
Proteins
21 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sliced Roasted Turkey Breast, & Gravy, Hormel, 17 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sliced Roasted Turkey Breast, & Gravy, Hormel, 17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (38% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(29.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
60%
Fiber
5%
Fat
5%
Saturated Fat
17%
Cholesterol
48%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sliced Roasted Turkey Breast, & Gravy, Hormel, 17 oz

Serving Size: turkey (161g)

* Amount Per Serving
Calories 130.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 50.1 mg 17%
Sodium 1 mg 48.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 14.4 g 60.4%
Sugars (Added) 1.6 g 5.4%
Protein 21 g 42.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 1.8 mcg 29.8%
Vitamin C 3.6 mg 6%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 388.1 mg 11.5%
Phosphorus (P) 188.4 mg 18.8%
Selenium (Se) 19.3 mcg 27.6%
Zinc (Zn) 2.8 mg 19%