Smart Ones, Home Style Chicken, Regular Potato Chips
✓
Package255 g

Calories in 1 package (255 g)
230 calories, 89.1 from fat
 
Carbs
7.9 g
 
Proteins
27 g
 
Fat
9.9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Ones, Home Style Chicken, Regular Potato Chips have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Smart Ones, Home Style Chicken, Regular Potato Chips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
3%
Carbs
8%
Fiber
15%
Fat
23%
Saturated Fat
23%
Cholesterol
28%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Ones, Home Style Chicken, Regular Potato Chips

Serving Size: package (255g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 4.6 g 23%
Cholesterol 70.1 mg 23.4%
Sodium 669.9 mg 27.9%
Total Carbohydrate 7.9 g 2.6%
Dietary Fiber 2 g 8.2%
Sugars (Added) 5.1 g 17%
Protein 27 g 54.1%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 1.3 mg 2.1%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 614.7 mg 18.2%
Phosphorus (P) 298.4 mg 29.8%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 4.5 mg 30.1%