Smart Ones, Southwestern Style Chicken Bowl, The Original Chili Bowl
✓
Serving311 g

Calories in 1 serving (311 g)
230 calories, 31.5 from fat
 
Carbs
32 g
 
Proteins
16 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Ones, Southwestern Style Chicken Bowl, The Original Chili Bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal).
  • Smart Ones, Southwestern Style Chicken Bowl, The Original Chili Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
11%
Carbs
20%
Fiber
5%
Fat
5%
Saturated Fat
8%
Cholesterol
30%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Ones, Southwestern Style Chicken Bowl, The Original Chili Bowl

Serving Size: serving (311g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 710 mg 29.6%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 5 g 20%
Sugars (Added) 6.2 g 20.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 6 mg 10%
Vitamin D 2.5 mcg 0.6%
Vitamin E 3.2 mg 10.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.5 mg 23%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0.3 mg 15.9%
Potassium (K) 632.5 mg 18.1%
Phosphorus (P) 158.1 mg 15.8%
Selenium (Se) 12.7 mcg 18.1%
Zinc (Zn) 1.6 mg 10.6%