Smashburger, Chicken Sandwich, BBQ, Bacon & Cheddar, Grilled
✓
Grams100 g

Calories in 1 grams (100 g)
730 calories, 333 from fat
 
Carbs
54 g
 
Proteins
47 g
 
Fat
37 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Smashburger, Chicken Sandwich, BBQ, Bacon & Cheddar, Grilled has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
  • Smashburger, Chicken Sandwich, BBQ, Bacon & Cheddar, Grilled contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (94% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.3 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
18%
Carbs
8%
Fiber
57%
Fat
80%
Saturated Fat
50%
Cholesterol
101%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smashburger, Chicken Sandwich, BBQ, Bacon & Cheddar, Grilled

Serving Size: grams (100g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 16 g 80%
Cholesterol 150 mg 50%
Sodium 2430 mg 101.3%
Total Carbohydrate 54 g 18%
Dietary Fiber 2 g 8%
Sugars (Added) 11 g 36.7%
Protein 47 g 94%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%