Smashburger, Chicken Sandwich, BBQ Ranch, Crispy

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Grams

100 g

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• Smashburger, Chicken Sandwich, BBQ Ranch, Crispy has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
• Smashburger, Chicken Sandwich, BBQ Ranch, Crispy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (80% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

Medium Density (5.5 %/cal)

Very High Density (3 %/g)

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80% Protein

24% Carbs

20% Fiber

63% Fat

73%

Saturated Fat

52% Cholesterol

114% Sodium

60%

Added Sugar

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