Smashburger, Chicken Sandwich, BBQ Ranch, Grilled

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Grams

100 g

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• Smashburger, Chicken Sandwich, BBQ Ranch, Grilled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
• Smashburger, Chicken Sandwich, BBQ Ranch, Grilled contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (72% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (4 %/cal)

Very High Density (2.1 %/g)

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72% Protein

18% Carbs

8% Fiber

45% Fat

50%

Saturated Fat

38% Cholesterol

87% Sodium

37%

Added Sugar

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