How many calories in Smashburger, Chicken Sandwich, Classic, Crispy?

620 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Smashburger, Chicken Sandwich, Classic, Crispy?

55 g. of carbs (18.3%DV) per grams (100 g.)

How much protein in Smashburger, Chicken Sandwich, Classic, Crispy?

33 g. of protein (66%DV) per grams (100 g.)

How much fiber in Smashburger, Chicken Sandwich, Classic, Crispy?

6 g. of fiber (24%DV) per grams (100 g.)

How much saturated fat in Smashburger, Chicken Sandwich, Classic, Crispy?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Smashburger, Chicken Sandwich, Classic, Crispy?

31 g. fat (47.7%DV) per grams (100 g.)

How much sodium in Smashburger, Chicken Sandwich, Classic, Crispy?

2020 g. sodium (🔒%DV) per grams (100 g.)

Smashburger, Chicken Sandwich, Classic, Crispy Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin B12, Selenium, Vitamin A, Zinc and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (66% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Is there sugar in Smashburger, Chicken Sandwich, Classic, Crispy?

10 grams of sugar per grams (100 g.)

How much sugar in Smashburger, Chicken Sandwich, Classic, Crispy?

10 grams of sugar per grams (100 g.)

Smashburger, Chicken Sandwich, Classic, Crispy

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin B12, Selenium, Vitamin A, Zinc and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (66% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Calories in 1 grams (100g)

620 calories / 279 from fat

Carbohydrates

55 g

Proteins

33 g

Fat

31 g

Saturated Fat

8.5 g

Calories

Nutrition

Risky Content

High Density

(6.2 cal/g)

Medium Density

(4.5 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 207 min

Jog 83 min

Cleaning 155 min

Child Care 248 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		620 cal
Calories from Fat		279 cal
			% Daily Value
Total Fat		31 g	47.7%
	Saturated Fat	8.5 g	🔒%
Cholesterol		130 mg	🔒%
Sodium		2020 mg	🔒%
Total Carbohydrate		55 g	18.3%
	Dietary Fiber	6 g	24%
	Sugars (Added)	10 g	🔒%
Protein		33 g	66%

Vitamins
	Vitamin A	952.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	1.5 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%