How many calories in Smashburger, Chicken Sandwich, Mushroom Swiss, Crispy?

790 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).

How many carbs in Smashburger, Chicken Sandwich, Mushroom Swiss, Crispy?

56 g. of carbs (18.7%DV) per grams (100 g.)

How much protein in Smashburger, Chicken Sandwich, Mushroom Swiss, Crispy?

42 g. of protein (84%DV) per grams (100 g.)

How much fiber in Smashburger, Chicken Sandwich, Mushroom Swiss, Crispy?

4 g. of fiber (16%DV) per grams (100 g.)

How much saturated fat in Smashburger, Chicken Sandwich, Mushroom Swiss, Crispy?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Smashburger, Chicken Sandwich, Mushroom Swiss, Crispy?

47 g. fat (72.3%DV) per grams (100 g.)

How much sodium in Smashburger, Chicken Sandwich, Mushroom Swiss, Crispy?

2200 g. sodium (🔒%DV) per grams (100 g.)

Smashburger, Chicken Sandwich, Mushroom Swiss, Crispy Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz). Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B12, Selenium, Iron, Zinc, Phosphorus and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (84% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (88% of DV/100g).

Is there sugar in Smashburger, Chicken Sandwich, Mushroom Swiss, Crispy?

9 grams of sugar per grams (100 g.)

How much sugar in Smashburger, Chicken Sandwich, Mushroom Swiss, Crispy?

9 grams of sugar per grams (100 g.)

Smashburger, Chicken Sandwich, Mushroom Swiss, Crispy

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B12, Selenium, Iron, Zinc, Phosphorus and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (84% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (88% of DV/100g).

Calories in 1 grams (100g)

790 calories / 423 from fat

Carbohydrates

56 g

Proteins

42 g

Fat

47 g

Saturated Fat

17.5 g

Calories

Nutrition

Risky Content

Very High Density

(7.9 cal/g)

Medium Density

(5.5 %/cal)

Very High Density

(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 263 min

Jog 105 min

Cleaning 198 min

Child Care 316 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		790 cal
Calories from Fat		423 cal
			% Daily Value
Total Fat		47 g	72.3%
	Saturated Fat	17.5 g	🔒%
Cholesterol		175 mg	🔒%
Sodium		2200 mg	🔒%
Total Carbohydrate		56 g	18.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	9 g	🔒%
Protein		42 g	84%

Vitamins
	Vitamin A	1750 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	32.4 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	110 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.1 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%