Smashburger, Jalapeño BBQ Crispy Chicken, Big Smash

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Grams

100 g

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• Smashburger, Jalapeño BBQ Crispy Chicken, Big Smash has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
• Smashburger, Jalapeño BBQ Crispy Chicken, Big Smash contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (80% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.2 cal/g)

Medium Density (5.5 %/cal)

Very High Density (3.3 %/g)

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80% Protein

27% Carbs

24% Fiber

60% Fat

78%

Saturated Fat

53% Cholesterol

122% Sodium

80%

Added Sugar

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