Smashburger, Jalapeño BBQ Grilled Chicken, Big Smash

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Grams

100 g

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• Smashburger, Jalapeño BBQ Grilled Chicken, Big Smash has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
• Smashburger, Jalapeño BBQ Grilled Chicken, Big Smash contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (72% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.5 %/g)

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72% Protein

21% Carbs

12% Fiber

42% Fat

60%

Saturated Fat

40% Cholesterol

95% Sodium

57%

Added Sugar

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