How many calories in Smashburger, Kansas City Crispy Chicken, Big Smash?

960 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).

How many carbs in Smashburger, Kansas City Crispy Chicken, Big Smash?

73 g. of carbs (24.3%DV) per grams (100 g.)

How much protein in Smashburger, Kansas City Crispy Chicken, Big Smash?

44 g. of protein (88%DV) per grams (100 g.)

How much fiber in Smashburger, Kansas City Crispy Chicken, Big Smash?

6 g. of fiber (24%DV) per grams (100 g.)

How much saturated fat in Smashburger, Kansas City Crispy Chicken, Big Smash?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Smashburger, Kansas City Crispy Chicken, Big Smash?

57 g. fat (87.7%DV) per grams (100 g.)

How much sodium in Smashburger, Kansas City Crispy Chicken, Big Smash?

2960 g. sodium (🔒%DV) per grams (100 g.)

Smashburger, Kansas City Crispy Chicken, Big Smash Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B12, Selenium, Iron, Zinc, Phosphorus and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz). Good source of proteins (88% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (138% of DV/100g).

Is there sugar in Smashburger, Kansas City Crispy Chicken, Big Smash?

16 grams of sugar per grams (100 g.)

How much sugar in Smashburger, Kansas City Crispy Chicken, Big Smash?

16 grams of sugar per grams (100 g.)

Smashburger, Kansas City Crispy Chicken, Big Smash

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B12, Selenium, Iron, Zinc, Phosphorus and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
Good source of proteins (88% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (138% of DV/100g).

Calories in 1 grams (100g)

960 calories / 513 from fat

Carbohydrates

73 g

Proteins

44 g

Fat

57 g

Saturated Fat

27.5 g

Calories

Nutrition

Risky Content

Very High Density

(9.6 cal/g)

Medium Density

(4.7 %/cal)

Very High Density

(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 320 min

Jog 128 min

Cleaning 240 min

Child Care 384 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		960 cal
Calories from Fat		513 cal
			% Daily Value
Total Fat		57 g	87.7%
	Saturated Fat	27.5 g	🔒%
Cholesterol		210 mg	🔒%
Sodium		2960 mg	🔒%
Total Carbohydrate		73 g	24.3%
	Dietary Fiber	6 g	24%
	Sugars (Added)	16 g	🔒%
Protein		44 g	88%

Vitamins
	Vitamin A	1750 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	32.4 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	110 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.1 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%