Smashburger, Kansas City Crispy Chicken, Big Smash

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Grams

100 g

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• Smashburger, Kansas City Crispy Chicken, Big Smash has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
• Smashburger, Kansas City Crispy Chicken, Big Smash contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (88% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (138% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.6 cal/g)

Medium Density (4.7 %/cal)

Very High Density (3.8 %/g)

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88% Protein

24% Carbs

24% Fiber

88% Fat

138%

Saturated Fat

70% Cholesterol

123% Sodium

53%

Added Sugar

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