How many calories in Smashburger, San Diego Crispy Chicken?

740 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).

How many carbs in Smashburger, San Diego Crispy Chicken?

52 g. of carbs (17.3%DV) per grams (100 g.)

How much protein in Smashburger, San Diego Crispy Chicken?

36 g. of protein (72%DV) per grams (100 g.)

How much fiber in Smashburger, San Diego Crispy Chicken?

8 g. of fiber (32%DV) per grams (100 g.)

How much saturated fat in Smashburger, San Diego Crispy Chicken?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Smashburger, San Diego Crispy Chicken?

46 g. fat (70.8%DV) per grams (100 g.)

How much sodium in Smashburger, San Diego Crispy Chicken?

2240 g. sodium (🔒%DV) per grams (100 g.)

Smashburger, San Diego Crispy Chicken Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B12, Selenium, Iron, Zinc, Phosphorus and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (72% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in saturated fat (78% of DV/100g).

Is there sugar in Smashburger, San Diego Crispy Chicken?

12 grams of sugar per grams (100 g.)

How much sugar in Smashburger, San Diego Crispy Chicken?

12 grams of sugar per grams (100 g.)

Smashburger, San Diego Crispy Chicken

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B12, Selenium, Iron, Zinc, Phosphorus and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (72% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in saturated fat (78% of DV/100g).

Calories in 1 grams (100g)

740 calories / 414 from fat

Carbohydrates

52 g

Proteins

36 g

Fat

46 g

Saturated Fat

15.5 g

Calories

Nutrition

Risky Content

Very High Density

(7.4 cal/g)

High Density

(6.3 %/cal)

Very High Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 247 min

Jog 99 min

Cleaning 185 min

Child Care 296 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		740 cal
Calories from Fat		414 cal
			% Daily Value
Total Fat		46 g	70.8%
	Saturated Fat	15.5 g	🔒%
Cholesterol		150 mg	🔒%
Sodium		2240 mg	🔒%
Total Carbohydrate		52 g	17.3%
	Dietary Fiber	8 g	32%
	Sugars (Added)	12 g	🔒%
Protein		36 g	72%

Vitamins
	Vitamin A	1750 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	32.4 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	110 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.1 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%